Things you need to know about Weight Loss Surgery!

 "Imagine the worst food poisoning you have ever had, then combine that feeling with the sudden urge to go to the bathroom while feeling like you are in a hot sauna... Oh, and don't forget the stomach ache where it feels like you have eaten too much pasta and add the exhaustion you feel after a bad day at work." Welcome to the little known parts of weight loss surgery.

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Why the numbers on your scale DON’T REALLY MATTER!

I see it everyday, people starting a weight loss journey with the best of reasons and intentions yet loose motivation because of their scales. It is tragic to see all that good progress come to a grinding halt for no good reason.

What is the ‘Ketogenic Diet’?

This blog pro­vides gen­eral infor­ma­tion and dis­cus­sion about med­i­cine, health and related sub­jects.  The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If you have a med­ical con­cern, then please con­sult with a licensed physi­cian or qualified health care... Continue Reading →

Meet Maz (aka LeanLiving92)

So you found my first ever blog post, the one that I typed on my mobile phone while listening to Alex (my unoriginally named Alexandrine Parrot) talk in his sleep. Isn't he a little green cutie?!  Now what? Do we do the awkward "Hi I'm Maz and this is what I like" followed by throwing... Continue Reading →

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