What is the ‘Ketogenic Diet’?

This blog pro­vides gen­eral infor­ma­tion and dis­cus­sion about med­i­cine, health and related sub­jects.  The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If you have a med­ical con­cern, then please con­sult with a licensed physi­cian or qualified health care... Continue Reading →


The Fundamental key to Successful Weight Loss

We have all made that new year's resolution to "lose weight" or "get healthier" but it is rare to see someone actually fulfill that resolution (let alone even making steps towards it after 3 months). What special ingredient are so many people missing each and every year? They don't have the right mindset. Plain and... Continue Reading →

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