I see it everyday, people starting a weight loss journey with the best of reasons and intentions yet loose motivation because of their scales. It is tragic to see all that good progress come to a grinding halt for no good reason.
A few days ago I was scrolling through good ol' Pinterest when I came across a healthy alternative to a Sunday breakfast classic, Banana Pancakes! There were quite a few variations but I decided to do a blind run (on facebook live video no less) of this one. For those of you out there who... Continue Reading →