"Imagine the worst food poisoning you have ever had, then combine that feeling with the sudden urge to go to the bathroom while feeling like you are in a hot sauna... Oh, and don't forget the stomach ache where it feels like you have eaten too much pasta and add the exhaustion you feel after a bad day at work." Welcome to the little known parts of weight loss surgery.
A few days ago I was scrolling through good ol' Pinterest when I came across a healthy alternative to a Sunday breakfast classic, Banana Pancakes! There were quite a few variations but I decided to do a blind run (on facebook live video no less) of this one. For those of you out there who... Continue Reading →