"Imagine the worst food poisoning you have ever had, then combine that feeling with the sudden urge to go to the bathroom while feeling like you are in a hot sauna... Oh, and don't forget the stomach ache where it feels like you have eaten too much pasta and add the exhaustion you feel after a bad day at work." Welcome to the little known parts of weight loss surgery.
I see it everyday, people starting a weight loss journey with the best of reasons and intentions yet loose motivation because of their scales. It is tragic to see all that good progress come to a grinding halt for no good reason.
Have you ever felt like no matter how much you want something in your life to change it always seems to stay the same? You said your usual New Years Resolution but never seem to stick to it? We have all been there at one point in our lives, but how to some people manage... Continue Reading →
We have all made that new year's resolution to "lose weight" or "get healthier" but it is rare to see someone actually fulfill that resolution (let alone even making steps towards it after 3 months). What special ingredient are so many people missing each and every year? They don't have the right mindset. Plain and... Continue Reading →