The Lean Living Project was put onto hiatus mode in January while I was recieving ongoing medical treatment. I'm pleased to announce that this site will be back up and running with new articles at the beginning of July 2018!! Can't wait to process everything that has happened and then share what I have learned... Continue Reading →
"Imagine the worst food poisoning you have ever had, then combine that feeling with the sudden urge to go to the bathroom while feeling like you are in a hot sauna... Oh, and don't forget the stomach ache where it feels like you have eaten too much pasta and add the exhaustion you feel after a bad day at work." Welcome to the little known parts of weight loss surgery.
I see it everyday, people starting a weight loss journey with the best of reasons and intentions yet loose motivation because of their scales. It is tragic to see all that good progress come to a grinding halt for no good reason.
This blog provides general information and discussion about medicine, health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If you have a medical concern, then please consult with a licensed physician or qualified health care... Continue Reading →
For months I have seen an explosion on my social media about 'prescription nails' and never understood what all the fuss was about. Heck, I didn't even know what they were or the process involved in having a set of prescription nails applied! I also know that I was not the only one who had... Continue Reading →
A few days ago I was scrolling through good ol' Pinterest when I came across a healthy alternative to a Sunday breakfast classic, Banana Pancakes! There were quite a few variations but I decided to do a blind run (on facebook live video no less) of this one. For those of you out there who... Continue Reading →
Have you ever felt like no matter how much you want something in your life to change it always seems to stay the same? You said your usual New Years Resolution but never seem to stick to it? We have all been there at one point in our lives, but how to some people manage... Continue Reading →
We have all made that new year's resolution to "lose weight" or "get healthier" but it is rare to see someone actually fulfill that resolution (let alone even making steps towards it after 3 months). What special ingredient are so many people missing each and every year? They don't have the right mindset. Plain and... Continue Reading →
So you found my first ever blog post, the one that I typed on my mobile phone while listening to Alex (my unoriginally named Alexandrine Parrot) talk in his sleep. Isn't he a little green cutie?! Now what? Do we do the awkward "Hi I'm Maz and this is what I like" followed by throwing... Continue Reading →